DHUNDI, MANALI - HIMACHAL PRADESH

MT FRIENDSHIP PEAK EXPEDITION

MT FRIENDSHIP PEAK EXPEDITION INFORMATION

Mt Friendship Peak, standing tall at 5,289 meters (17,350 ft), is one of the most iconic trekking summits in the Kullu district of Himachal Pradesh. Unlike regular treks, this expedition takes you into the heart of alpine adventure – glacier crossings, steep ascents, and summit pushes in freezing conditions. But for those ready to challenge themselves, it offers unmatched views and the pride of standing atop a Himalayan giant.

This peak is not for first timers, it demands prior high-altitude trekking experience, good physical fitness, and mental resilience. But if you’ve been to 4,000 meters and are looking to go beyond, this is your next big leap.

From the lush meadows of Solang to the icy slopes of Lady Leg, every step will push your limits and transform you in the process.

 

Why Choose the MT Friendship Peak Expedition?

+ Reach 17,350 ft and summit a real Himalayan peak in just 7-8 days

+ Ideal for experienced trekkers looking to enter the world of mountaineering

+ Learn essential snow and ice techniques – crampons, ice axe, roping, and more

+ Witness breathtaking views of Hanuman Tibba, Indrasan, Deo Tibba, and the Dhauladhar range

+ High Altitude Camping

DIFFICULTY LEVEL

Moderate

DURATION

8 days

HIGHEST ALTITUDE

5289 Mtrs

SUITABLE FOR

15 to 45 years

TOTAL DISTANCE

29 kms

BASECAMP

Lady Leg

STAY TYPE

Tents

BEST SEASON

Summer

WHY CHOOSE US ?

At Yaarana Adventures we are building a community for travellers, trekkers, climbers, mountaineers, snowboarders, paragliders and extreme adventurers. We run a special project called #Testyourlimits where we invite our community to climb some Beginner, Semi-technical and Technical Mountains with us.

We’re Just Like You
Coming from the plains, we understand the curiosity, nervousness, and thrill of stepping into the world of mountaineering. We’ve been there. We’ve felt it.

Shared Passion
The mountains changed our lives. Now, we’re on a mission to share that energy with you — one summit at a time.

Small Groups, Real Connection
We believe in intimate teams. Fewer people mean more focus, deeper bonds, and safer climbs.

Experienced & Local Guides
Our team includes certified mountaineers and seasoned locals who know these ranges like the back of their hand – not just technically sound, but culturally rooted.

Personalized Instruction
We’re not just your guides; we’re your support system. Whether it’s your first crampon walk or your first alpine start, we’ll guide you patiently every step of the way.

Learning First, Always
We’re obsessed with growth. You’ll walk away from every expedition not just with memories, but with skills, knowledge, and confidence.

A Future Together
Every summit is just the beginning. We’re here for the long haul – building a community of lifelong adventurers

Join the Yaarana Adventures family and let’s explore the Himalayas together!

DETAILED ITINERARY

DAY 1: ARRIVAL & STAY AT YAARANA STAY & CAFE – VASHISHT, MANALI

Arrive at Yaarana Stay & Café and settle into the mountain vibe. Enjoy refreshing drinks on arrival and take a dip in the natural hot springs of Vashisht. In the evening, join our trek leaders for a gear check, briefing session, and high tea workshop on mountain safety and expedition protocols.

Overnight stay at Yaarana Stay & Café, Vashisht

DAY 2: MANALI TO DHUNDI DRIVE & TREK TO LADY LEG

After breakfast, drive from Manali to Dhundi (approximately 1 hour), the starting point of the trek. From Dhundi, begin trekking through scenic alpine meadows, river crossings, and rocky moraine terrain along the Beas River valley. As you gain altitude, the landscape opens up with breathtaking views of snow-covered Himalayan peaks before reaching Lady Leg base camp.

Trek Distance: 6–7 km | Altitude Gain: 9,000 ft → 12,467 ft | Duration: 4–5 hours
Overnight Stay: Camp at Lady Leg

DAY 3: SNOW & MOUNTAINEERING TRAINING

This day is dedicated to learning essential mountaineering skills required for the summit attempt. Under the guidance of experienced expedition  leaders, participants will practice crampon walking, ice axe techniques, self-arrest, and rope skills on nearby snow slopes. This training helps build confidence for the glacier terrain ahead.

Activity: Technical Snow Training | Overnight Stay: Camp at Lady Leg

DAY 4: LOAD FERRY TO SUMMIT CAMP & RETURN

Today involves carrying essential gear and supplies to Summit Camp to reduce the load for summit day. The trail climbs over snowfields and glacier terrain, providing your first close experience of the high-altitude landscape. After depositing equipment at Summit Camp, return to Lady Leg for acclimatisation and rest.

Trek Distance: 4 km (round trip) | Altitude Gain: 12,467 ft to 15,420 ft to 12,467 ft | Duration: 4–5 hours
Overnight Stay: Camp at Lady Leg

DAY 5: BASE CAMP TO SUMMIT CAMP

After breakfast, pack up and move from Lady Leg to Summit Camp with your gear. The climb involves gradual snow slopes and glacier sections as you approach the high-altitude camp. After reaching Summit Camp, rest well and hydrate in preparation for the midnight summit push.

Trek Distance: 2 km | Altitude Gain: 12,467 ft to 15,420 ft | Duration: 2–3 hours
Overnight Stay: Summit Camp

DAY 6: SUMMIT FRIENDSHIP PEAK (17,450 FT) & DESCEND TO LADY LEG

The summit push begins around midnight under a sky full of stars. The route includes steep snow slopes, narrow ridgelines, and glacier sections requiring careful movement with mountaineering gear. After reaching the summit of Friendship Peak (17,450 ft), enjoy breathtaking panoramic views of the Pir Panjal and surrounding Himalayan ranges before descending back to Lady Leg.

Trek Distance: 9–10 km (round trip) | Altitude Gain/Loss: 15,420 ft to 17,450 ft to 12,467 ft | Duration: 10–12 hours
Overnight Stay: Camp at Lady Leg

DAY 7: DESCEND TO DHUNDI & DRIVE TO MANALI

After breakfast, begin the descent from Lady Leg towards Dhundi. The trail passes through alpine meadows, rocky moraine sections, and river valleys as you gradually lose altitude. From Dhundi, drive back to Manali and check in again at Yaarana Stay, where you can relax and celebrate the successful expedition.

Trek Distance: 6–7 km | Altitude Loss: 12,467 ft to 9,000 ft | Duration: 4 hours
Overnight Stay: Yaarana Stay and Cafe, Vashisht

DAY 8: DEPARTURE

After breakfast, check out from Yaarana Stay and depart from Manali with unforgettable memories of the Friendship Peak expedition and the beautiful Himalayan landscapes.

INCLUSIONS
  • 2 Night Stay at Yaarana Stay & Cafe
  • 5 Nights : Double/Triple Sharing Tents
  • Transport from Vashisht to Dhundhi & Back
  • All Veg Meals (B/f, Packed Lunch, Hi-Tea and Dinner)
  • Trekking Equipment: Temperature-rated Sleeping bag, Mattresses, Kitchen tent, Dining Tent and Toilet tent.
  • Gear : Ice Axe, Harness, Helmet, Sling, Crampons and Koflaach (Snow Shoes)
  • All Necessary Permits and Entry Fees
  • First Aid Medical Kit
  • Mountaineering Qualified and Professional Trek Leader, Guide, and Staff
  • Mules/Porters for Central Luggage.
EXCLUSIONS
  • Transfer from Volvo Bus Stand to Yaarana & Back
  • Dinner on Day 8
  • Any expense of Personal Nature
  • Mules or Porters to Carry Personal Luggage
  • Any Emergency Evacuation Charges
  • Insurance of Trekker
  • Buffer Day Cost
  • Anything not mentioned in the Inclusions.
ESSENTIAL CHECK-LIST
  • 50-60 ltrs rucksack with rain cover
  • Trekking pole
  • Water bottle/hydration pack
  • Personal medical kit and first-aid
  • Energy bars and dry fruits
  • 4 full sleeves t-shirts
  • 2 full sleeves fleece
  • 1 down feather/holofoil jacket
  • 1 wind & waterproof jacket & pant
  • Thermal inners (up and down)
  • 3 Trek pants
  • 1 Snow pant
  • Waterproof gloves
  • Poncho
  • Trekking shoes
  • Sunscreen SPF 50+, moisturizer, lip balm
  • Toilet papers and wipes
  • Head torch
  • Sun cap
  • Woolen cap
  • Neck gaiters
  • UV protected sunglasses
  • 1 floaters/flip-flops
  • Cotton socks
  • Woollen socks
  • Notepad, pencil or pen
HOW TO REACH YAARANA STAY & CAFE

How to Reach Manali?

Via Delhi/Chandigarh: Take an overnight Volvo bus to Manali.

You can book the bus from the following websites –
Redbus, Zing, HRTC, Flixbus. Estimated Travel Time: 10 hrs.

Once you reach Manali Bus Stand. Take an auto/cab to Vashisht Temple from there.
Charges ~ INR 200/300
We are just 10 steps away!

FAQ's

What is the height of Friendship Peak?
Ans: Friendship Peak stands at an altitude of 5,289 meters (17,350 feet) above sea level.

Where is Friendship Peak located?
Ans: It is located in the Pir Panjal range of the Himalayas, near Manali, Himachal Pradesh.

Do I need prior mountaineering experience to attempt Friendship Peak?
Ans: While prior mountaineering experience is not mandatory, basic trekking experience and good physical fitness are essential. Familiarity with high-altitude conditions helps.

How difficult is the Friendship Peak expedition?
Ans: It’s a semi-technical climb and considered moderately difficult. The final summit push involves snow, ice, and steep inclines requiring rope techniques and gear like crampons.

What is the best time to climb Friendship Peak?
Ans: The best season is from mid-May to mid-June and mid-September to mid-October, when the weather is relatively stable and snow conditions are ideal.

How many days does the expedition take?
Ans: The expedition typically takes 7–8 days, including acclimatization, summit attempt, and return.

Is acclimatization necessary for this trek?
Ans: Yes, due to the high altitude, proper acclimatization is essential to reduce the risk of Acute Mountain Sickness (AMS).

What kind of fitness is required for this expedition?
Ans: Cardiovascular endurance, leg strength, and stamina are crucial. You should be able to run or brisk walk 5-6 km in 30-35 minutes.

Do I need to carry my own backpack during the trek?
Ans: You’ll carry a daypack with essentials. A porter or mule will carry your main backpack if pre-arranged.

What kind of gear is required?
Ans: Personal trekking gear (boots, jackets, thermals, etc.), plus technical equipment like ice axe, crampons, and harness – provided by us.

Is there network connectivity during the expedition?
Ans: You may have some network in Manali and a weak signal in parts of Dhundi. Beyond that, the route is out of coverage.

What is the temperature like during the expedition?
Ans: Day temperatures range between 5°C to 15°C; nights can drop to -5°C to -10°C, especially near the summit.

Will we get snow on this expedition?
Ans: Yes, especially in the summit zone. Snow is common even during the summer season at higher altitudes.

How safe is the expedition?
Ans: It is safe when guided by experienced mountaineers with proper gear and planning. Weather and physical fitness play a big role in safety.

What if I get AMS or feel unwell during the trek?
Ans: Guides are trained in first aid and will monitor your health. If needed, evacuation to lower altitude will be arranged.

What are the stay arrangements during the expedition?
Ans: You’ll stay in tents during the expedition. Your first day and last day stay is at Yaarana Stay & Café in Vashisht, Manali.

What meals are provided during the expedition?
Ans: Nutritious vegetarian meals including breakfast, lunch, evening snacks, and dinner are served. Special high-altitude diets are also provided.

Can we take a bath or freshen up during the trek?
Ans: There are no bathing facilities on the Expedition. You can freshen up using wipes or warm water when available.

What are the washroom arrangements during the expedition?
Ans: Portable toilet tents are set up at each campsite for sanitation and privacy.

Can I join solo or do I need to come with a group?
Ans: You can absolutely join solo. Yaarana Adventures runs small group expeditions, and many solo travelers join and become part of the family.

HYGIENE

During the MT Friendship Peak Expedition toilet facilities are typically basic and designed to minimize environmental impact. Here’s what you can expect:

Toilet Tents at Campsites : At Yaarana Adventures, we set up portable toilet tents at each campsite. These tents provide privacy and are equipped with dry pit systems, where a pit is dug into the ground. After use, trekkers cover their waste with soil, promoting hygiene and environmental sustainability.

Eco-Friendly Practices : Trekkers are encouraged to use biodegradable toiletries, such as soap and toilet paper, to reduce environmental impact. It’s advisable to avoid non-degradable items like wet wipes.

Mid-Expedition Facilities : Along the trekking route, there are generally no permanent toilet facilities. Trekkers should plan to use the facilities at campsites before setting out each day.

Personal Hygiene : Carrying personal hygiene kits, including hand sanitizers and biodegradable toilet paper, is recommended. This ensures cleanliness and comfort throughout the trek.

By adhering to these practices, trekkers can maintain personal hygiene while preserving the pristine environment of the MT Friendship Peak region.

IMPORTANT NOTES

1. Physical Fitness is Crucial
This expedition demands good cardiovascular endurance, leg strength, and mental stamina. Begin training at least 4–6 weeks prior with hikes, stair climbs, and cardio exercises.

2. Acclimatization is Mandatory
You’ll be trekking and sleeping above 10,000 ft. Proper acclimatization days are built into the itinerary to help your body adjust. Do not skip them.

3. Altitude Sickness is Real
Watch out for signs of AMS: headache, nausea, dizziness, fatigue. Inform your guide immediately if you feel unwell.

4. Weather is Unpredictable
Expect sudden changes – snowfall, wind, or whiteouts. Always keep your waterproof and insulated layers handy.

5. Gear Check is Non-Negotiable
Ensure your boots are broken-in and clothes are layered correctly. Technical gear like crampons, harnesses, and gaiters will be checked and taught before summit.

6. No Network Beyond Dhundi
Once you leave Dhundi, there’s no mobile reception. Inform family in advance. Emergency satellite communication is handled by trek leads.

7. Hydration is Key
Drink at least 4–5 liters of water daily to combat altitude sickness and fatigue. Carry electrolyte powders for better recovery.

8. Respect the Mountain & Your Team
Your summit is a team effort. Be punctual, listen to your expedition leader, and support your fellow climbers.

9. Weather Buffer Day
Keep an extra day post-itinerary for any weather delays or second summit attempt. This day is chargeable only if used.

10. Mental Preparation Matters
Summit day is long and taxing. Be prepared for a midnight start, cold conditions, and steep ascents—but the view from the top is worth every step.

11. Stay Eco-Conscious
Leave no trace. Carry your waste down, avoid plastic, and respect the fragile mountain ecosystem.

12. You Might Not Summit—and That’s Okay
Sometimes due to weather or safety reasons, the summit might not be possible. Reaching back safely is the ultimate goal.

MT FRIENDSHIP PEAK EXPEDITION

8 Days | 7 Nights: INR 35,000/- 

Take a step into the world of mountaineering and experience the wild & raw beauty of Himalayas

Book Now
Close