VASHISHT, MANALI - HIMACHAL PRADESH

HAMPTA PASS TREK

HAMPTA PASS TREK INFORMATION

The Hampta Pass Trek is one of the most stunning cross-valley treks in Himachal Pradesh, offering a dramatic shift in landscapes—from lush green Kullu Valley to the beautiful Lahaul & Spiti Valley. Sitting at an altitude of 14,100 ft (4,298 m), this trek is perfect for both beginners and seasoned trekkers looking for a thrilling yet accessible high-altitude experience.

The trek begins from Jobra, near Manali, and takes you through enchanting forests, open meadows, gushing rivers, and steep ascents to the Hampta Pass, which serves as a natural gateway between Kullu and Spiti. On a clear day, trekkers are rewarded with breathtaking views of Deo Tibba, Indrasan, and the Chandra Bhaga region. The trail is full of dramatic contrasts, making it one of the most rewarding treks in the Indian Himalayas.

The best season to embark on this trek is June to September, when the valley is vibrant with wildflowers, and the pass remains accessible. Whether you’re a first-time trekker or an adventure enthusiast, Hampta Pass is the perfect mix of thrill, scenic beauty, and high-altitude trekking.

Why Choose the Hampta Pass Trek?

Cross-over trek from the lush Kullu Valley to the stark Spiti landscape

Witness stunning glaciers, river crossings, and the barren beauty of Lahaul & Spiti

Experience a mix of green meadows, alpine forests, and high-altitude deserts

Get breathtaking views of Deo Tibba, Indrasan, and the Chandra Bhaga region

Best for beginners looking to experience a high-altitude pass trek

—just a spirit for adventure!

TREK DIFFICULTY

Moderate

TREK DURATION

5 days

HIGHEST ALTITUDE

14,100 ft (4,298 m)

SUITABLE FOR

10 to 60 years

TREK DISTANCE

26 kms

BASECAMP

Jobra, near Manali

STAY TYPE

Tents

BEST SEASON

Summer & Autumn

WHY TREK WITH US ?

At Yaarana  Adventures we are building a community for travellers, trekkers, climbers, mountaineers, snowboarders, paragliders and extreme adventurers. We run a special project called #Testyourlimits where we invite our community to climb some Beginner, Semi-technical and Technical Mountains with us.

We’re Just Like You
Coming from the plains, we understand the challenges and excitement of doing a Himalayan trek. We’ve been in your shoes!

Shared Passion
Our love for mountains unites us. We’ve experienced the thrill of trekking in the Himalayas and want to share that passion with you.

Personalized Instruction
Our friendly trek leaders are here to guide you with patience and care, making sure you feel comfortable as you progress the trek.

Passion for Learning
Learning is our top priority. We’re eager to share our knowledge and experience to help you become the trekker you aspire to be.

Future Adventures Together
At Yaarana Adventures, we look forward to future adventures, creating even more unforgettable experiences together!

Join the Yaarana Adventures family and let’s explore the Himalayas together!

DETAILED ITINERARY

DAY 1: ARRIVAL & STAY AT YAARANA STAY & CAFE-VASHISHT, MANALI

Enjoy refreshments on arrival and a rejuvenating bath in the natural hot water springs of vashisht. In the afternoon, take an acclimatization walk to the scenic Jogini Waterfalls, followed by a high tea workshop covering mountain do’s and don’ts. Relax and unwind with an overnight stay at Yaarana Stay & Café.

DAY 2: DRIVE FROM YAARANA TO JOBRA & TREK TO CHIKKA

Start early with a morning drive to Jobra (9,800 ft) and begin the trek. Walk through pine and maple forests, crossing wooden bridges and streams before reaching the Chika campsite. Enjoy the first night under the stars.

Trek Distance – 2.5 km | Altitude Gain –9,800 ft to 10,100 ft | Duration – 3 hrs

DAY 3: TREK FROM CHIKKA TO BALU KA GHERA

Trek through stunning meadows and river crossings, with Mt. Indrasan and Deo Tibba towering in the background. Reach Balu Ka Ghera, a vast open plain, ideal for camping

Trek Distance – 5 km | Altitude Gain – 10,100 ft to 11,900 ft| Duration – 5 hrs

DAY 4: TREK FROM BALU KA GHERA TO HAMPTA PASS & DESCEND TO SHEA GORU

Start early for the most challenging yet rewarding part of the trek. Ascend to Hampta Pass (14,100 ft), where you witness the dramatic change from lush greenery to the barren desert of Spiti. After enjoying the surreal views, descend to Shea Goru for an overnight stay.

Trek Distance – 7 km | Altitude Gain – 11,900 ft to 14,100 ft and descend to 12,900 ft | Duration – 7 to 8 hrs

DAY 5: TREK FROM SHEA GORU TO CHATRU & DRIVE TO CHANDRATAL/MANALI

Descend to Chatru (10,800 ft), crossing glacial streams. From here, drive to the beautiful Chandratal Lake (if the weather permits). After spending some time at the moon-shaped lake, return to Manali via Rohtang Pass/Atal Tunnel.

Trek Distance – 5 km | Altitude loss – 12,900 ft to 10,800 ft | Duration – 3 to 4 hrs

TREK INCLUSIONS
  • 1 Night Stay at Yaarana Stay & Cafe
  • 3 Nights : Double/Triple Sharing Tents
  • All Veg Meals (B/f, Packed Lunch, Hi-Tea and Dinner)
  • Trekking Equipment: Temperature-rated sleeping bags, mattresses, kitchen tent, and toilet tent.
  • All Necessary Permits and Entry Fees
  • First Aid Medical Kit
  • Mountaineering Qualified and Professional Trek Leader, Guide, and Staff
  • Mules/Porters for Central Luggage.
TREK EXCLUSIONS
  • Dinner on Day 5
  • Transportation Charges from Yaarana to Sethan & Chatru to Manali via Chandratal (to be shared by the group)
  • Any expense of Personal Nature
  • Mules or Porters to Carry Personal Luggage
  • Any Emergency Evacuation Charges
  • Insurance of Trekker
  • Post Trek Accommodation
ESSENTIAL CHECK-LIST FOR YOUR TREK
  • 50-60 ltrs rucksack with rain cover
  • Trekking pole
  • Water bottle/hydration pack
  • Personal medical kit and first-aid
  • Energy bars and dry fruits
  • 4 full sleeves t-shirts
  • 1 fleece t-shirt
  • 1 fleece jacket
  • 1 down feather/ holofoil jacket
  • 1 wind & waterproof jacket & pant
  • Thermal inners (up and down)
  • 3 trek pants
  • Waterproof gloves
  • Poncho
  • Trekking shoes
  • Sunscreen SPF 50+, moisturizer, lip balm
  • Toilet papers and wipes
  • Head torch
  • Sun cap
  • Woolen cap
  • Neck gaiters
  • UV protected sunglasses
  • 1 floaters/flip-flops
  • Cotton socks
  • Woollen socks
  • Gaiters
  • Notepad, pencil or pen
HOW TO REACH YAARANA STAY & CAFE

How to Reach Manali?

Via Delhi/Chandigarh: Take an overnight Volvo bus to Manali.

You can book the bus from the following websites –
Redbus, Zing, HRTC, Flixbus. Estimated Travel Time: 10 hrs.

Once you reach Manali Bus Stand. Take an auto/cab to Vashisht Temple from there.
Charges ~ INR 150/200
We are just 10 steps away!

MYTHOLOGICAL SIGNIFICANCE

The Hampta Pass Trek holds mythological significance in local Himalayan folklore. It is believed that the pass was named after Lord Shiva’s devotee, Hampta Rishi, who meditated in this region. The pass is also considered a path of the gods, with many legends stating that deities and sages have crossed this pass in ancient times. Locals believe that the landscapes of Lahaul and Spiti were once home to spiritual beings, making this trek a divine experience.

The Hampta Pass Trek has historically served as a trade route for shepherds and traders between Kullu and Lahaul-Spiti. Named after the Hampta village in the Pir Panjal region, this pass was once used by Gaddi shepherds to migrate their livestock from the lush valleys of Kullu to the dry, cold desert of Lahaul in search of better pastures.

It was also a key connection for ancient travelers moving between the fertile Kullu Valley and the remote regions of Spiti and Ladakh. Over time, this rugged path turned into an adventurous trek, attracting explorers, trekkers, and nature lovers who wish to experience the stark contrast in landscapes and cultures.

FAQ's

What is the altitude of Hampta Pass?
Ans: Hampta Pass is situated at 14,100 feet (4,298 meters) above sea level.

How difficult is the Hampta Pass Trek?
Ans: The trek is moderate, with some steep ascents. Prior trekking experience is not required, but basic fitness is recommended.

What is the best time to trek Hampta Pass?
Ans: The best months for this trek are June to September, when the pass is open and accessible.

Is hampta pass trek suitable in the monsoons?
Ans: July: If you love greenery and don’t mind some rain, this can be a beautiful time to trek. Just be cautious of the trails.
August: If you prefer slightly drier conditions and can handle occasional rains, late August might be a better option as the monsoon begins to recede.

Can beginners do the Hampta Pass Trek?
Ans: Yes! This trek is great for beginners who want to experience high-altitude trekking.

What peaks are visible from Hampta Pass?
Ans: From the pass, you can see:
Deo Tibba
Indrasan Peak
Chandra Bhaga Region

Is acclimatization required before the trek?
Ans: Yes, spending a day in Manali before the trek helps in acclimatization.

What kind of terrain does the trek cover?
Ans: The trek passes through dense forests, river crossings, lush meadows, and rocky terrain, before reaching the high-altitude desert of Spiti.

What kind of weather can I expect?
Ans: Summer (June-July): 10°C to 20°C (day), 0°C to 5°C (night)
Autumn (Aug-Sep): 5°C to 15°C (day), -5°C to 5°C (night)

Are there water sources along the trek?
Ans: Yes, but carrying 2 liters of water and purification tablets is recommended.

Do I need any permits for the trek?
Ans: No special permit is required for Indian trekkers, but foreign trekkers need to register with local authorities.

Is there mobile network coverage on the trek?
Ans: Network is available in Manali and Jobra, but connectivity is lost after Chika.

What kind of accommodation is available?
Ans: Trekkers camp in tents throughout the trek.

What happens in case of an emergency?
Ans: Our team is trained in first aid and altitude sickness management. In case of emergencies, evacuation to Manali is arranged.

HYGIENE

During the Bhrigu Lake Trek, toilet facilities are typically basic and designed to minimize environmental impact. Here’s what you can expect:

Toilet Tents at Campsites : At Yaarana Adventures, we set up portable toilet tents at each campsite. These tents provide privacy and are equipped with dry pit systems, where a pit is dug into the ground. After use, trekkers cover their waste with soil, promoting hygiene and environmental sustainability.

Eco-Friendly Practices : Trekkers are encouraged to use biodegradable toiletries, such as soap and toilet paper, to reduce environmental impact. It’s advisable to avoid non-degradable items like wet wipes.

Mid-Trek Facilities : Along the trekking route, there are generally no permanent toilet facilities. Trekkers should plan to use the facilities at campsites before setting out each day.

Personal Hygiene : Carrying personal hygiene kits, including hand sanitizers and biodegradable toilet paper, is recommended. This ensures cleanliness and comfort throughout the trek.

By adhering to these practices, trekkers can maintain personal hygiene while preserving the pristine environment of the Bhrigu Lake region.

HAMPTA PASS TREK

5 Days | 4 Nights : INR 18,000/- 

Cross over from the lush green valley of Kullu to the rugged landscapes of Spiti!

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